A Better me
for a Better we

A Better me for a Better we

In an effort to become a better we, each of us needs to become a better me at the intersections of mental health, faith, and culture. How you show up for yourself, in relationship with others, and your community matters. Share your strength, story, and struggle.
Shauna

Here You Will Find…

Connection

Connection

How we relate to others and ourselves determines how we show up in the world. Our relationships make or break the human experience.

Encouragement

Encouragement

Learn the “why” behind the “what,” where the “why” represents our wounds, and the “what” is how our hurts manifest in our bodies, our lives, and relationships.

Acceptance

Acceptance

This is a judgment free,
shame-eliminating space regarding
who you’ve been, who you are,
and who you want to become.

“You will only be as free as the work you are willing to put in.”

If you’re willing to do the work required to experience transformation, you’re in the right place.

Better is Here

Reach out today to start creating your better version of me .
Connect with Shauna