Therapy
Healing is Here…
I am a Licensed Marriage and Family Therapist with seven years experience. Whether you’re working on reconnecting in a relationship, needing discernment counseling, or recovering from a past trauma or addiction, my goal is to help you experience healing.
Hello There
I want to walk alongside you as you heal, grow, and learn to show up as your best self. As a trauma therapist, educator and collaborator, and relational and life coach, I know healing can hurt… growing pains are real… and showing up differently is sometimes scary and definitely uncomfortable. But you will be better because of it.
Intensive Couples Therapy
Through an all out effort from clients and myself, I guide individuals and couples to holistic relational health and reconciliation, helping them to relate to one another in love instead of through fear, pain, or anger.
Couples Discernment Counseling
Are one or both of you considering divorce or separation? You aren’t sure if you want to reconcile the relationship? For couples on the brink of divorce, I help you gain clarity and confidence regarding the future of your relationship.
Trauma
Therapy
I specialize in trauma treatment
(EMDR) and work with a broad range of mental health challenges including anxiety, depression, addiction,
infidelity, and more.
I Use a 5 Pillar Approach
to Healing & Becoming Better:
1.
Connect the dots of your distress — mind, body, soul, spirit, and experience.
2.
Identify and interrupt negative beliefs and patterns in your life and relationships.
3.
Become empowered and increase sense of personal agency to impact change in your life and relationships.
4.
Process and integrate wounds and traumas to get unstuck within and relationally.
5.
Implement information and skills and practice, practice, practice.
I Work With…
Individuals Desiring
to be Healed & Healthy
Individuals that desire to be healthy and whole and
show up as their “best selves” even when
they feel their worst.
Couples Desiring
Connection & Healing
Couples that desire to learn how to relate to one another
in love and heal the hurt, pain, fear, and anger
that keeps them disconnected.